Emotional Well-Being

Coping effectively with life and creating satisfying relationships

At Notre Dame, we offer benefits and programs to help our staff and faculty cope effectively with life and create satisfying relationships. If you’re looking to achieve emotional well-being, the Office of Human Resources can help you do so. 

Emotional Well-Being Links

  • Bright Horizons Back-Up Care

    Provides short-term, back-up care for unexpected child or elder care needs, and an online provider directory for on-going family care solutions.

  • Calm App

    The Calm app provides tools to help you relax, focus, and rest, offering guided sessions on sleep, meditation, and relaxation. Sign up for a free, premium subscription using your netID email.

  • Care and Concern Resources

    Find resources for managers, faculty and staff dealing with stressful or difficult life situations, such as the death of an employee.

  • Caregivers Support Group (Faculty)

    Any faculty currently caring for an aging parent, spouse, or child with special needs are welcome to attend.

  • Caregivers Support Group (Staff)

    Any staff member currently caring for an aging parent, spouse, or child with special needs are welcome to attend.

  • COVID-19 Long-Hauler Support Group

    If you are experiencing some long-term health challenges associated with COVID-19, you are not alone. Learn more about the COVID-19 Long-Hauler Support group.

  • Emotional Well-Being at the Notre Dame Wellness Center

    Our onsite wellness center offers emotional well-being services, including clinical psychologist, licensed clinical social worker and wellness coaches, for benefit-eligible faculty, staff and their eligible dependents.

  • Emotional Well-Being Conversation Toolkit

    A guide to supporting and promoting Emotional Well-Being in conversation.

  • Emotional Well-Being Resources Video

    Explore emotional well-being services that Notre Dame has available for faculty, staff, and their families.

  • Employee Assistance Program

    A comprehensive resource to assist faculty, staff and their dependents in dealing with a variety of personal and family challenges.

  • Family and Medical Leave

    Entitles eligible faculty and staff to take job protected leave for medical reasons.

  • Funeral

    Provides pay for the purposes of attention to arrangements and travel of funeral services for family member’s death.

  • Grotto Network

    Grotto Network shares stories of lives lived boldly that transform the world and renew hope in Someone greater than ourselves.

  • Holidays

    Provides paid holiday time for eligible employees in observance of University recognized holidays.

  • Hybrid Work Pilot Program

    The Hybrid Work Program (HWP) is a pilot where staff deemed eligible by their division will have an opportunity to work remotely for up to 16 hours each week over two days.

  • McDonald Center for Student Well-Being

    While primarily intended for student use, the McDonald Center for Student Well-Being has excellent resources for your overall emotional well-being.

  • Staff Parental Leave

    Provides pay time to eligible mothers and fathers for birth or adoption of a child.

  • St. Liam’s Inner Resource Room

    A tranquil environment where Notre Dame students, faculty, and staff can participate in a variety of self-guided relaxation, stress management, and performance-enhancing activities.

  • Vacation

    Provides vacation pay in lieu of regular pay for opportunities for rest and personal convenience.