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Emotional Well-Being

Coping effectively with life and creating satisfying relationships

At Notre Dame, we offer benefits and programs to help our staff and faculty cope effectively with life and create satisfying relationships. If you’re looking to achieve emotional well-being, the Office of Human Resources can help you do so. 

  • Bright Horizons Back-Up Care

    Provides short-term, back-up care for unexpected child or elder care needs, and an online provider directory for on-going family care solutions.

  • Calm App

    The Calm app provides tools to help you relax, focus, and rest, offering guided sessions on sleep, meditation, and relaxation. Sign up for a free, premium subscription using your netID email.

  • Care and Concern Resources

    Find resources for managers, faculty and staff dealing with stressful or difficult life situations, such as the death of an employee.

  • Caregivers Support Group

    Any staff or faculty member currently caring for an aging parent, spouse, or child with special needs is welcome to attend.

  • Emotional Well-Being at the Notre Dame Wellness Center

    Our onsite wellness center offers emotional well-being services, including clinical psychologist, licensed clinical social worker and wellness coaches, for benefit-eligible faculty, staff and their eligible dependents.

  • Emotional Well-Being Conversation Toolkit

    A guide to supporting and promoting Emotional Well-Being in conversation.

  • Emotional Well-Being Resources Video

    Explore emotional well-being services that Notre Dame has available for faculty, staff, and their families.

  • Employee Assistance Program

    A comprehensive resource to assist faculty, staff and their dependents in dealing with a variety of personal and family challenges.

  • Grief Support Group

    If you are a staff or faculty member who has experienced the death of a loved one - a child, a spouse, a parent, a close friend, or a colleague - you are invited to join a support group of others who have experienced the loss of a loved one.