Speaker: Melissa Sundermann, DO, Summus MD and Lifestyle Medicine Physician at Canyon Ranch
Talking points: How nature positively influences our mental and physical health, the benefits of blue and green spaces
Dr. Melissa Sundermann is a plant-based physician double board certified in both Internal Medicine and Lifestyle Medicine and has been practicing medicine for over 20 years. She has been featured in several Lifestyle Medicine articles and podcasts as well as an invited speaker for health/medical national conferences. She strongly believes in fostering a partnership with her patients and helping to guide them towards a healing pathway through self-care utilizing Lifestyle Medicine principles. Her 7 pillars of health include a wholefood/plant-based diet, daily movement, restorative sleep, avoidance of risky behaviors (such as tobacco, excessive alcohol, drug use), stress management, social connection and daily exposure to nature and fresh air.
You may RSVP for Master Classes through your Summus Dashboard by logging in at: www.summusglobal.com/dashboard