Summus Master Class - Beating the Cycle of Stress Part I: Address Your Stress

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Location: Virtual

Speaker: Thea Gallagher, PsyD, Assistant Professor, Department of Psychiatry at NYU Langone Medical Center

Talking points: Recognizing stress, fight-or-flight mode, burnout, and finding peace in the everyday, including how to healthily cope with feelings of anxiety and depression

Dr. Thea Gallagher

Thea Gallagher, PsyD, is a nationally recognized psychologist and anxiety specialist. She is an Assistant Professor in the Department of Psychiatry at NYU Langone Health, where she also serves as digital mental health, outcomes, and wellness coordinator. Dr. Gallagher specializes in prolonged exposure therapy for post-traumatic stress disorder (PTSD), exposure and response prevention for obsessive compulsive disorder (OCD), and cognitive-behavioral treatments for other mental health illnesses such as social anxiety, panic disorder, specific phobias, generalized anxiety, eating disorders, self-harm, and depression. In addition to her clinical work, Dr. Gallagher serves as the digital mental health, outcomes, and wellness coordinator. Over the course of her career, Dr. Gallagher has presented at several national and international conferences, led dozens of cognitive behavioral therapy trainings, and published numerous research papers, review articles, and book chapters. She is regularly featured in national media outlets and hosts a mental health-focused podcast, Mind in View. 

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