Summus Master Class: Introduction to the Six Pillars of Lifestyle Medicine

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Location: Virtual

Speaker: Raquel Harrison, MD, Lifestyle Medicine and Emergency Medicine Physician at Yale New Haven Health

Talking points: Introduction to the six pillars of lifestyle medicine, including: nutrition, exercise, sleep, stress, risky behavior reduction, and social connection.

Biography: Dr. Harrison is board-certified in Lifestyle Medicine and Emergency Medicine, and she currently works at Yale New Haven Health as an Emergency Medicine Physician. She completed her residency training in Emergency Medicine at New York Presbyterian Hospital and served as Chief Resident before starting with Yale School of Medicine. During her time at Yale, Dr. Harrison served as an Assistant Program Director for the Emergency Medicine Residency. To transition from academic emergency medicine, she sought to understand her own health with a new lens and became board certified in Lifestyle Medicine. Dr. Harrison is passionate about plant-based nutrition, movement, and implementing the six pillars to improve overall quality of life and longevity.

To register for Master Classes, please visit your Dashboard here. If you do not have a Summus account, you can activate yours today at www.summusglobal.com/notredame. Summus Master classes are available for faculty and staff (and their families) who are enrolled in an ND medical plan.