Let’s celebrate World Mental Health Day with Jay Shetty and Tamara Levitt
At the University of Notre Dame, we believe that mental health is health and that it’s never too
late to begin taking better care of both your mind and body. What better time to get started than
World Mental Health Day?
Join beloved Calm instructors and mindfulness experts Jay Shetty and Tamara Levitt for a
special Calm live virtual event, World Mental Health Day Fireside Chat with Jay Shetty and
Tamara Levitt, on Thursday, October 13 at 1 pm ET.
During this event, Jay and Tamara will share their personal mental health journeys as well as
strategies to help you integrate a mindfulness practice into your daily life. They’ll also be live to
answer your questions on meditation, mindfulness, and mental health.
Click here to save your spot today. Can’t make it live? Register anyway to get the recording.