Caring for Yourself

Calm App

Many Notre Dame Community members are anxious as we continue to navigate the uncertainty of COVID-19. Thanks to student suggestions and generous benefactors from the University’s Undergraduate Experience Advisory Council and the Graduate Studies & Research Council, the University has partnered with Calm to provide free access to students, faculty, and staff through Jan. 31, 2022, to help them care for their emotional well-being.

Calm App Q&A


LifeWorks Employee Assistance Program

The University’s Employee Assistance Program, LifeWorks, is a comprehensive source to help you face life’s everyday challenges. The program offers a real person to talk to when you need answers to a question; support on a wide range of issues; or referrals to resources, services, and support groups in the community.


Weight Watchers

Full-time, benefit-eligible faculty and staff and their spouses enjoy 50% off the already-discounted group membership rate.

Campus Resources

Community Resources

National Resources

Send us your comments and questions.