Spiritual Well-Being Events

Icon Wellbeing Spiritual Expanding a sense of purpose and meaning in life.

Option Type Description Cost Contact
Happiness: Learning from Positive Psychology Recorded Seminar Define “happiness”; Identify what deprives people of genuine happiness and clarify barriers to satisfaction; Learn ways to enjoy a greater sense of peace; Apply strategies for feeling happier every day. $0 LifeWorks EAP
Relax the Body, Calm the Mind Recorded Seminar Find out about the mind/body connection and the value of relaxation techniques; Learn how to activate your body’s own relaxation response; Practice three stress management techniques: breath awareness, progressive muscle relaxation, and visualization. $0 LifeWorks EAP
Bird Watching Group Activity Seek out beauty in your life. Your department will walk scenic areas around campus and identify the species of birds you encounter. An experienced bird watcher may be available. $0 Fr. Jim Bracke
Tree Tour Group Activity Seek out beauty in your life. Your department will walk scenic areas around campus and identify the types of trees along your path. An experienced biologist may be available. $0 Fr. Jim Bracke
Group Prayer Prayer Request an in-person prayer or blessing from the Staff Chaplain. Prayer style can be adjusted to suit your department’s individual needs. $0 Fr. Jim Bracke
Dealing with Loss Seminar Has your department experienced a recent loss? The Staff Chaplain can speak to departments about loss and how to best cope. $0 Fr. Jim Bracke
Catholic Worker House Volunteer Opportunity The Catholic Worker House has many areas of need that can be filled by departments looking to help in the community. From in-person volunteering to hosting a food or item drive, many opportunities can be found here. $0 Fr. Jim Bracke
Dismas House Volunteer Opportunity Helping some of our areas most vulnerable, those recently released from prison, the Dismas House has many areas of need that can be filled by departments looking to help in the community. From in-person volunteering to hosting a food or item drive, many opportunities can be found here. $0 Fr. Jim Bracke
Staff Mass Mass Attend Mass with the staff chaplain at different locations around campus. $0 Fr. Jim Bracke

Does your department have a well-being related event or offering that they would like promoted on the tool-kit? Email wellbeing-list@nd.edu to have your information added.