Speaker: Robyn Tiger, MD, Founder and CEO of StressFreeMD, Physician and Lead Faculty at American College of Lifestyle Medicine
Talking points: Stress management, tools to calm anxiety and increase mental health, the power of positive thinking
Biography: Robyn Tiger, MD, is a physician & trauma-informed self-care coach. She founded StressFreeMD, a wellness practice that provides freedom through self-care education. Dr. Tiger utilizes her unique combination of training in medicine, meditation and life coaching to educate others in stress management, burnout prevention and relief. Her teachings focus on complete physical, mental, and emotional well-being and resilience. Dr. Tiger’s innovative CME accredited program, Rx Inner Peace, contains the most effective evidence-based self-care methods compiled from several years of providing physician education.
To register for Master Classes, please visit your Dashboard here. If you do not have a Summus account, you can activate yours today at www.summusglobal.com/notredame. Summus Master classes are available for faculty and staff (and their families) who are enrolled in an ND medical plan.