March Be Well Series - Nutrition

Published: February 25, 2014

The Be Well Series is a monthly health and wellness education series for benefit-eligible faculty and staff and their spouses. From high blood pressure to skin cancer to home safety, these quick on-campus programs are designed to help you lead a happier, healthier life.

March 2014: National Nutrition Month

This four-part series will give you the facts about nutrition, help you understand your personal calorie needs, and plan meals (and serving sizes!) that are right for you.

  • Thursday, March 6, 2014 – Food for Life
  • Thursday, March 13, 2014 – Nutrition Facts and Serving Sizes
  • Thursday, March 20, 2014 – Planning
  • Thursday, March 27, 2014 – Your Personal Calorie Needs


All sessions 12:15-12:45 p.m. in the Meeting Room at Rolfs Sports Rec Center

Space is limited. To RSVP, call askHR at 574‑631‑5900 or schedule online at the HR Appointment Scheduler at

Upcoming programs:
April – Stress Awareness

Be Well Series – March events poster (PDF)*
More about the Notre Dame Wellness Center

A program of the Notre Dame Wellness Center, in collaboration with the Office of Human Resources, Food Services, and Office of Recreational Sports. Available to all full-time benefit-eligible faculty and staff.

The Notre Dame Wellness Center is operated by Take Care Health Systems, a division of Walgreens. Patient records are confidential as required by federal law. For more information, visit

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