Ex. 0.1 - The Career Wellness Checklist

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About the exercises in this resource guide

Exercisepenweb

You will see exercises like the one below throughout this guide. These tasks, always indicated with this symbol, will help you identify important traits or characteristics about yourself that you can use to make more informed career decisions.

Be sure to complete each exercise as you progress through the guide.

Exercise 0.1 – The Career Wellness Checklist

Exercisepenweb

There are seven categories of well-being. Did you know occupational wellness is one of them? This short checklist will help you see how ‘career fit’ you are.

Ex. 0.1 – The Career Wellness Checklist (PDF)

Once you’ve completed the checklist, review your responses. How did you do? If you spot areas to be improved, you can look forward to working on them as you progress through the three stages of the career management process in this resource guide. Or, consider taking advantage of a learning program or other developmental activity provided by the Office of Human Resources.


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